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You've Accepted You're Stressed, Now What? Understanding How Natural Biochemicals Contribute to Depression and Anxiety.

You've Accepted You're Stressed, Now What? Understanding How Natural Biochemicals Contribute to Depression and Anxiety.

Both the Anxiety and Depression Association of America and the Depression and Bipolar Support Alliance agree that major depression affects almost seven percent of the American adult population aged eighteen and older during any given year. As that many people cope with depression on a regular basis, it’s no surprise...

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Silencing a Silent Killer: Could Turmeric Fight Off High Cholesterol?

Silencing a Silent Killer: Could Turmeric Fight Off High Cholesterol?

Turmeric has been gaining traction in the health community for myriad benefits. This isn't much of a surprise to Eastern medicine, and Western medicine is beginning to catch up. One of the areas of increased study has been in combating cholesterol, a silent health concern that still goes unnoticed by...

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6 Great Oils, 15 Essential Uses: Making the Most of Your Essential Oils

6 Great Oils, 15 Essential Uses: Making the Most of Your Essential Oils

Essential oils, in their many scents, blends, and flavors, have been used around the world as healing and healthy lifestyle aides for centuries. From leaves and flowers ground into poultices hundreds of years ago to the modern, mass market extraction techniques used on the very same plants, essential oils are...

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