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You've Accepted You're Stressed, Now What? Understanding How Natural Biochemicals Contribute to Depression and Anxiety.

You've Accepted You're Stressed, Now What? Understanding How Natural Biochemicals Contribute to Depression and Anxiety.

Both the Anxiety and Depression Association of America and the Depression and Bipolar Support Alliance agree that major depression affects almost seven percent of the American adult population aged eighteen and older during any given year. As that many people cope with depression on a regular basis, it’s no surprise...

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6 Great Oils, 15 Essential Uses: Making the Most of Your Essential Oils

6 Great Oils, 15 Essential Uses: Making the Most of Your Essential Oils

Essential oils, in their many scents, blends, and flavors, have been used around the world as healing and healthy lifestyle aides for centuries. From leaves and flowers ground into poultices hundreds of years ago to the modern, mass market extraction techniques used on the very same plants, essential oils are...

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Benefits of Coconut Oil

Benefits of Coconut Oil

There are many benefits of Coconut Oil that lead to a healthy lifestyle. If you haven’t heard about this seemingly magical oil by this time, you’re probably residing under a rock. Because you have internet access to be reading this article, we are going to assume that this is not the...

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